12 week - 6 month Knee Rehabilitation Program. Personalised rehabilitation plan for knee injuries (ACL, PCL, MCL, LCL, osteoarthritis, osteochondritis, chondromalacia, patellofemoral pain syndrome, ect...), the plan will teahc the participant how to manage and continually build strength and stability through their lower limbs.
You can also join this program via the mobile app.
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