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Oxygen Advantage Breathwork Training


If you are a pre-athlete, a pro athlete, a weekend warrior, a yoga teacher, physiotherapist, osteopath, physical or mental health professional, in mainstream or alternative practice, a coach, public speaker, performer, self improvement enthusiast, or struggle with less than optimum health on a daily basis… this science-backed breathing method is for you. HOW WELL DO YOU BREATHE?

It’s time to test your breathing. The Body Oxygen Level test, or BOLT score, measures your body’s sensitivity to the gas carbon dioxide. It’s an important indicator of functional breathing. The MBT measures your maximal breath hold time. Do not try the MBT if you are pregnant or have a pre-existing health condition. Strong breath holds must only be practiced if you are in good health. WHAT IS THE OXYGEN ADVANTAGE™?

The Oxygen Advantage is a series of unique breathing exercises for optimum health and sports performance. The exercises focus on two pillars: functional breathing and simulation of high altitude training. Study at your own pace, online or in person. Or train to join our global team of certified instructors and build a sustainable career as a breathing coach. TWO POWERFUL PILLARS


  • Breathe easy, even during exercise

  • Boost oxygen delivery

  • Open your airways

  • Strengthen your core

  • Get deep, restful sleep

  • Calm your mind for laser focus

  • Feel happier, healthier and stronger


  • Push past your personal best

  • Stop gassing out before the finish line

  • Recover faster after training

  • Delay lactic acid and fatigue

  • Strengthen your breathing muscles

  • Improve repeated sprint ability

  • Enhance performance, safely and legally

WHY YOU SHOULD ENROL IN OUR OXYGEN ADVANTAGE INTEGRATIVE BREATHWORK 12 WEEK PROGRAM? Take control of the single element you have complete control over internally and allow for the outwards expansion to occur from there. Our detailed 12 week program will take you on the journey you have been seeking, it will clear the mess, streamline your routine and focus. Our advanced qualified trainer will guide you along this journey, don't miss this opportunity!


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