A New Era of Wellness

At Centre Movement, we are redefining health and wellness with a holistic approach that combines biomechanics, movement, and mindful practices. Our expanded services—ranging from strength and conditioning to nutrition coaching and osteopathy—are designed to empower you physically and mentally.

Together, we’re moving towards a healthier, more resilient community. Join us on this journey.

Start your transformation today

Osteopathic Consultation

Initial - 1 hour

Subsequent - 45 mins

Nutrition Consultation

Initial - 1 hour

Subsequent - 45 mins

Strength and Conditioning

1 Hour Sessions

Private Session
OR
Group Training

Book your osteopathy session now

What is Osteopathy?

The core principle of osteopathy is that your body is a self-healing and self-regulating mechanism. Its innate intelligence when returned to homeostasis promotes healing and in turn allows the body to perform at optimal potential.

About Osteopathy

Great professional service and teacher when adjusting your body explaining you the reasons why it needs caring and someone to look after it.

Juan

I went to Centre Movement having all sort of pain and not in the best mentally place , he helped with everything . Makes you feel really at ease and he is a very warm person nice to talk to and great at his job. Highly recommend to see him for any type of injuries , how to learn breath work and to take care of yourself..

Paula

Fantastic professionals! I had a prolapsed disc in my neck, and Jake was excellent in helping me identify the real problems and the solutions in terms of treatment as well as ongoing stretching, exercise and recovery. I would highly recommend this service!

James

A New Era of Wellness

Osteopathic Consultation

Nutrition Consultation

Strength and Conditioning

170+ 5 Stars Reviews