Connect to Self
12 Weeks Online Program
Take your LIFE to the next level!
12 Week Regeneration
Be more fulfilled,
Feel more aligned with your purpose,
Make better choices.
At the highest sporting level it is all about the little gains, the milliseconds,
how you recover, how you prepare and how you perform.
We show you the techniques that take even the elite to the
next level during our 8 week intensive course,
by utilising the Oxygen Advantage® Method integrated with our own program.
Proven, scientific steps to help you excel.
No matter your level of fitness or breathwork training.
Click Apply Now and comment
"Performance Breathwork Mastery"
to get started.
WHAT PEOPLE SAY
"This was the most life-altering 12 weeks of MY entire life!Its a must for all looking to take the next step"
"I am so grateful of finding this program when I needed it. I couldn´t recommend it any higher to anybody looking to make a shift and progress"
Dante, Professional Athlete
"Thankyou to Jake and the team, for getting me to play at my best after many returns to the game from injury. Must do investment in yourself if your at the highest level"